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Mindfulness and Grief Class

February 27 @ 2:00 pm - 3:30 pm

This eight-week class defines mindfulness and offers instruction on managing the grief process with mindfulness tools such as present moment awareness and using meditation and the breath to stabilize difficult emotions and intrusive thoughts that occur related to stress and grief. Registration is required to attend these classes; please contact Carla at 541-382-5882.


February 27
2:00 pm - 3:30 pm
Event Category:


Wyatt Room
2611 NE Courtney Drive
Bend, OR
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