Mindfulness and Grief Class

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Mindfulness and Grief Class

Wyatt Room 2611 NE Courtney Drive, Bend, OR

This eight-week class defines mindfulness and offers instruction on managing the grief process with mindfulness tools such as present moment awareness and using meditation and the breath to stabilize difficult emotions and intrusive thoughts that occur related to stress and grief. Registration is required to attend these classes; please contact Carla at 541-382-5882.

Mindfulness and Grief Class

Wyatt Room 2611 NE Courtney Drive, Bend, OR

This eight-week class defines mindfulness and offers instruction on managing the grief process with mindfulness tools such as present moment awareness and using meditation and the breath to stabilize difficult emotions and intrusive thoughts that occur related to stress and grief. Registration is required to attend these classes; please contact Carla at 541-382-5882.

Mindfulness and Grief Class

Wyatt Room 2611 NE Courtney Drive, Bend, OR

This eight-week class defines mindfulness and offers instruction on managing the grief process with mindfulness tools such as present moment awareness and using meditation and the breath to stabilize difficult emotions and intrusive thoughts that occur related to stress and grief. Registration is required to attend these classes; please contact Carla at 541-382-5882.

Mindfulness and Grief Class

Wyatt Room 2611 NE Courtney Drive, Bend, OR

This eight-week class defines mindfulness and offers instruction on managing the grief process with mindfulness tools such as present moment awareness and using meditation and the breath to stabilize difficult emotions and intrusive thoughts that occur related to stress and grief. Registration is required to attend these classes; please contact Carla at 541-382-5882.

Mindfulness and Grief Class

Wyatt Room 2611 NE Courtney Drive, Bend, OR

This eight-week class defines mindfulness and offers instruction on managing the grief process with mindfulness tools such as present moment awareness and using meditation and the breath to stabilize difficult emotions and intrusive thoughts that occur related to stress and grief. Contact Carla at 541-382-5882 to register.

Mindfulness and Grief Class

Wyatt Room 2611 NE Courtney Drive, Bend, OR

This eight-week class defines mindfulness and offers instruction on managing the grief process with mindfulness tools such as present moment awareness and using meditation and the breath to stabilize difficult emotions and intrusive thoughts that occur related to stress and grief. Please call Carla at (541) 382-5882 to preregister, this is not a drop-in group.

Mindfulness and Grief Class

Wyatt Room 2611 NE Courtney Drive, Bend, OR

This eight-week class defines mindfulness and offers instruction on managing the grief process with mindfulness tools such as present moment awareness and using meditation and the breath to stabilize difficult emotions and intrusive thoughts that occur related to stress and grief. Please call Carla at (541) 382-5822 to preregister, this is not a drop-in group.

Mindfulness and Grief Class

Wyatt Room 2611 NE Courtney Drive, Bend, OR

This eight-week class defines mindfulness and offers instruction on managing the grief process with mindfulness tools such as present moment awareness and using meditation and the breath to stabilize difficult emotions and intrusive thoughts that occur related to stress and grief. Please call Carla at (541) 382-5822 to preregister, this is not a drop-in group.

Mindfulness and Grief Class

Wyatt Room 2611 NE Courtney Drive, Bend, OR

This eight-week class defines mindfulness and offers instruction on managing the grief process with mindfulness tools such as present moment awareness and using meditation and the breath to stabilize difficult emotions and intrusive thoughts that occur related to stress and grief. Please call Carla at (541) 382-5822 to preregister, this is not a drop-in group.

Mindfulness and Grief Class

Wyatt Room 2611 NE Courtney Drive, Bend, OR

This eight-week class defines mindfulness and offers instruction on managing the grief process with mindfulness tools such as present moment awareness and using meditation and the breath to stabilize difficult emotions and intrusive thoughts that occur related to stress and grief. Please call Carla at (541) 382-5822 to preregister, this is not a drop-in group.

Mindfulness and Grief Class

Wyatt Room 2611 NE Courtney Drive, Bend, OR

This eight-week class defines mindfulness and offers instruction on managing the grief process with mindfulness tools such as present moment awareness and using meditation and the breath to stabilize difficult emotions and intrusive thoughts that occur related to stress and grief. Please call Carla at (541) 382-5822 to preregister, this is not a drop-in group.

Mindfulness and Grief Class

Wyatt Room 2611 NE Courtney Drive, Bend, OR

This eight-week class defines mindfulness and offers instruction on managing the grief process with mindfulness tools such as present moment awareness and using meditation and the breath to stabilize difficult emotions and intrusive thoughts that occur related to stress and grief. Please call Carla at (541) 382-5822 to preregister, this is not a drop-in group.